Today I’ve been gluten free for 10 years. A decade, nearly one third of my mere 34 years of life. I’d say eating gluten feels light years away but in reality it’s only been 4 months…I went 9 years and 8 months without intentionally ingesting gluten but more on that later… More importantly, you may Read More …
Recently I shared a link to Celiac.com’s post about the newly introduced Gluten in Medicine Disclosure Act of 2019 which was introduced to the House at the federal level on April 3rd. 2019. This bill serves: To amend the Federal Food, Drug, and Cosmetic Act to require the label of a drug that is intended Read More …
HAPPY SUMMER! Summer has officially started, although the weather here in New York can’t decide if it is August or April. We’re coping with this bipolar weather by sticking to our usual summery fare: grilled food, fresh ingredients, and light meals. Summer is a time to savor our food and chill out (literally and figuratively). Read More …
Please note: Glutino provided me with the products used in the recipes below at no charge as part of their Blogger program, however all thoughts and recipes are my own. There are no affiliate links in this post. Christmas time as a child meant the house was full of the scent of my mother cooking, Read More …
Sometimes a restaurant opens that reminds you of home; it just has that comforting feeling like you could spend the entire night curled up with a hot cup of tea. RM Bistro, which opened in October in Commack NY and serves progressive Indian cuisine, is one such place. The owners and chefs, members of the Read More …
Happy happy holidays! Thanksgiving is in less than a week and I feel like I am WAY behind with everything holiday related. I barely know what I’ll be doing for Thanksgiving and I am still in full shopping mode for December. I am guessing you probably are as well so let’s hope this gift guide Read More …
It’s been about four years or so since I cut out most meat (except for fish and the occasional bite) from my diet due to cholesterol issues, and until recently I really didn’t cook much with meat substitutes. I couldn’t figure out what to do with them, and couldn’t find many that were gluten free. Read More …
Portland was the last stop in our Northwestern vacation, and we pulled into the area as the sun began to set. I was already abuzz with excitement to visiting this city and we wasted no time getting in some natural sight seeing before finding a hotel with a stop to Multnomah Falls, the largest waterfall Read More …
Earlier this year I shared my experiences with traveling gluten free in Seattle Washington, with the next stop of our trip being a day hike at Mount Rainier. In typical gluten free fashion I stocked a few different gluten free snacks in my pack for the day: trail mix, power bars, peaches we picked up Read More …
May’s Potluck was a bit different than the other monthly events we’ve been doing. Rather than pick an ethnic or ingredient theme we wanted to give one of our friends the opportunity to explore some of her new skills as a Health Coach and choose mindfulness as our theme. Rather than bringing a dish we Read More …
