We all know looking through ingredients lists in tiny font and searching for that somewhat elusive warning about cross contamination can make shopping take forever, especially for those of us who are new to the gluten free game. When I first started eating gluten free Mike purchased me a book which has become overwhelmingly handy, The Cecelia’s Market place  2008-2009 shopping guide. Complete with an index by product type as well as an Rx and health products section this book is a must have! Let me tell you, it saved me hours!

Courtesy of Ceceliasmarketplace.com

Cecelia’s tends to update the book yearly and they have just released the 2011/2012 version. According to the website this version includes:

– 37,000+ gluten-free products
– Symbols highlighting GF certified & GF dedicated facilities
– 2,000+ over-the-counter (OTC) pharmacy products
– Excellent for family members, friends, chefs, dietitians & others

The products include well known brands and All products were also re-verified as Gluten Free before being added to the book. In addition, there are tips included to help avoid cross contamination. If you need a little help with your shopping, or now of a friend or relative who needs help for themselves of when shopping for you this book is your best choice!

Take a look at the website and consider buying it as a holiday gift or just because! I sure hope I get one in my stocking!