Happy December! I have approximately 48 days until my big day but I love you guys, so I am going to do my best to keep posting. Here is your weekly dose of important gluten free and nutrition news!

Tips for Getting Over Kitchen Aversion for the Newly Diagnosed Celiac
The battle between learning new ingredients and wanting to keep some normalcy by having your favorite foods is an expected battle for newly diagnosed Celiacs which could easily keep them out of the kitchen. This article discusses some helpful tips from a nutritionist from how to get over this hurdle.

Is a Wheat for Those Allergic to Gluten Possible?
A new genetically modified gluten free wheat seems to be in the research pipeline, and is discussed in more detail in this article. What do you think about genetically modified foods, would you eat wheat if it was gluten free due to genetic modification? I’m not too sure…

New Laboratory Tests for those with Gluten Intolerance
I love articles that simply state current research and scientific information in a manner which can be understood by the general public. This article does just this by breaking down the types and specific populations who might benefit from the use of diagnostic tests available for Celiac Disease and gluten intolerance or for those still experiencing symptoms after going gluten free and looking for a reason.

Ten Food Myths Debunked
This article was like Myth Busters: Food Edition. It’s a fun mix of nutrition and science, and confronts such thoughts as “Milk makes teeth whiter” and “if you swallow gum it will stay in your system forever”. Some are just common sense, but is is an interesting read!